Science & Magic with Amanda
The Science & Magic podcast, hosted by Amanda Helen, explores topics related to the nervous system, feminine energy, and working more deliciously. I believe that there is a more nourishing way to live, and that we can use wisdom from both science and magic to discover it.
Podcasting since 2021 • 45 episodes
Science & Magic with Amanda
Latest Episodes
Eat Fear and Make More Money w/ Mina Irfan (for rich, wild women who want it all)
What if fear isn’t something to avoid—but a portal to power? In this episode, I sit down with Mina Irfan to explore how high-level women alchemize fear into fuel, rewire their nervous systems, and attract wealth.We dive into money ...
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1:09:53
Face Your Fear and Level Up (it's time, babe)
Fear is often the final gatekeeper before your next level. Whether you’re launching something new, having a tough conversation, or showing up more boldly—fear will arise. The question is: Will you let it stop you, or move through it?In t...
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34:22
Luscious Energy as a Wife and a Mother w/ Mina Irfan
In this heartfelt episode, I sit down with Mina Irfan (aka The Universe Guru) to explore how women can maintain vibrant, juicy energy as wives and mothers. We talk about motherhood, marriage, feminine vitality, spiritual connection, and reframi...
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1:15:48
How Early Nurture Shapes Your Stress Response w/ Dr. Greer Kirshenbaum
Can nurturing shape a child’s brain for life? In this powerful episode, neuroscientist and author Dr. Greer Kirshenbaum unpacks the science behind early brain development and emotional health. We explore how responsive parenting, co-regul...
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1:00:08
How to Improve Self Worth as a Woman w/ Luv By Lindsey (former NFL Cheerleader!)
In this conversation, I sit down with former NFL cheerleader and mindset coach Lindsey Soderberg to explore the deeper layers of confidence, self-worth, and personal growth. We discuss the importance of defining your value beyond external valid...
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1:05:44