Science & Magic with Amanda
The Science & Magic podcast, hosted by Amanda Helen, explores topics related to the nervous system, feminine energy, and working more deliciously. I believe that there is a more nourishing way to live, and that we can use wisdom from both science and magic to discover it.
Podcasting since 2021 • 48 episodes
Science & Magic with Amanda
Latest Episodes
From Burnout to Awe: A High Achiever’s Journey w/ Gaia
High achievers often tie their self worth to performance and achievement. In this episode, Amanda Helen and Gaia explore what happens when burnout forces a deeper reckoning with identity.Gaia shares her journey from burnout to self love,...
•
41:57
Nervous System Care for Creatives w/ Tearra Oso (your inner dialogue is everything!!)
In this inspiring conversation, Tearra Oso shares her journey as a dancer, musician, and healer, weaving the cultural significance of Bomba as a tool for ancestral connection and transformation. Together, we explore the importance of nervous sy...
•
1:00:05
The Hormones of Attachment (when you cling to money, men, and outcomes)
Why does detachment bring true peace? In this episode, you’ll learn how your nervous system, oxytocin, and simple self-soothing practices help you stop clinging to the external world and start feeling safe from within. Tune in to explore how su...
•
20:22
Eat Fear and Make More Money w/ Mina Irfan (for rich, wild women who want it all)
What if fear isn’t something to avoid—but a portal to power? In this episode, I sit down with Mina Irfan to explore how high-level women alchemize fear into fuel, rewire their nervous systems, and attract wealth.We dive into money ...
•
1:09:53