Science & Magic with Amanda
The Science & Magic podcast, hosted by Amanda Helen, explores topics related to the nervous system, feminine energy, and working more deliciously. I believe that there is a more nourishing way to live, and that we can use wisdom from both science and magic to discover it.
Science & Magic with Amanda
Burnout, Identity & Divine Feminine Leadership with Dr. Brenda Brummond
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How do you build and run a successful business without burning yourself out?
In this episode, I sit down with Dr. Brenda Brummond, an Executive Coach who helps high-achieving women overcome burnout, imposter syndrome, and chronic stress so they can create a more sustainable, fulfilling version of success.
Dr. Brenda shares her powerful story of rebuilding her life after a profound betrayal and how that journey transformed her understanding of identity, healing, and leadership.
In this episode, we discuss:
• Why high-achieving women are especially vulnerable to burnout and self-doubt.
• How childhood experiences shape our identity and drive for achievement.
• The difference between leading from the ego versus your authentic self.
• What divine feminine leadership looks like in business and in life.
• How nervous system regulation, intuition, and embodiment support sustainable success.
Whether you're an entrepreneur, leader, or simply navigating a season of growth, this conversation offers practical insights and a refreshing perspective on creating success without sacrificing your health, relationships, or yourself.
Topics: burnout recovery, nervous system regulation, women entrepreneurs, imposter syndrome, authentic leadership, feminine leadership, psychology, emotional resilience, embodiment, personal growth, mindset, stress management, business leadership.
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