Science & Magic with Amanda
The Science & Magic podcast, hosted by Amanda Helen, explores topics related to the nervous system, feminine energy, and working more deliciously. I believe that there is a more nourishing way to live, and that we can use wisdom from both science and magic to discover it.
Science & Magic with Amanda
Nervous System Care for Creatives w/ Tearra Oso (your inner dialogue is everything!!)
In this inspiring conversation, Tearra Oso shares her journey as a dancer, musician, and healer, weaving the cultural significance of Bomba as a tool for ancestral connection and transformation. Together, we explore the importance of nervous system care, honest self-inquiry, and embracing your feelings as part of the healing journey.
KEY TAKEAWAYS:
- Bomba connects us to ancestry and community healing.
- Breathwork & meditation regulate the nervous system.
- Honest self-inquiry supports healing and growth.
- Curiosity and self-compassion unlock creative flow.
CONNECT WITH TEARRA:
Instagram
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Youtube
CONNECT WITH ME:
Visit my website
Science & Magic Facebook Group
Instagram Broadcast Channel
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SCIENCE AND MAGIC PORTAL (now free!!)
Explore here
WATCH THIS EPISODE ON YOUTUBE
Youtube Video