Science & Magic with Amanda
The Science & Magic podcast, hosted by Amanda Helen, explores topics related to the nervous system, feminine energy, and working more deliciously. I believe that there is a more nourishing way to live, and that we can use wisdom from both science and magic to discover it.
Science & Magic with Amanda
Love Yourself by Loving Your Shadows (solocast)
I believe that self love means full acceptance of ALL parts of us... not just the spaces that are desirable or 'easy.' In this episode, I explore how the practice of this radical self love can have a positive influence on our relationships... and thus the collective at large. Self love isn't selfish - it's essential to our planetary healing. After I offer my personal sharing and thoughts on this topic, I've included love letters written and recorded by several of my clients who were willing to share their voices with us. I hope you are touched as deeply as I was by what they have to say <3
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