Science & Magic with Amanda
The Science & Magic podcast, hosted by Amanda Helen, explores topics related to the nervous system, feminine energy, and working more deliciously. I believe that there is a more nourishing way to live, and that we can use wisdom from both science and magic to discover it.
Science & Magic with Amanda
Working Deliciously as a High Performer w/ Dr. Bryan Laskin
Dr. Bryan Laskin is a dentist, entrepreneur, innovator in the tech industry, and best selling author. As a high performing, high energy individual, Bryan’s mind and energy operates at a million miles per minute - and in many ways, this is what creates his unique genius. But where does this leave his nervous system and physical wellbeing? In this conversation, Bryan & I talk about all things related to productivity and nervous system care: work/life balance, developing instinct & compassion through heart connection, inner visioning, collapsing linear time, flow state, surrender, and working with emotions. This episode is perfect for anyone who wants to learn how to optimize rest in order to increase productivity, presence, and overall satisfaction in life.
CONNECT WITH BRYAN:
Website: https://bryanlaskin.com/
Book: The Patient First Manifesto
WORK WITH AMANDA: https://amandaleaveck.com/
JOIN THE SCIENCE & MAGIC FACEBOOK GROUP: https://www.facebook.com/groups/2328616680742710
Our conversation...
6:24: intro & background
10:51: how Bryan & I started working together
13:30: stress resilience as high performer
16:50: working with ease as a high performer
23:11: bringing our bodies to work with us
30:40: developing instinct & compassion through heart connection
34:39: inner visioning by stimulating the third eye
40:00: accessing flow state through nervous system care
48:20: releasing desire & attachment to outcomes
51:21: working with our emotions
53:16: the essence of surrender
55:43: how to work deliciously through presence
59:50: how our work together has created more positivity
1:02:30: get in touch with Bryan